THE Glue that helps keep us together
Now Avaliable on Amazon
Author Book Signing ~ Sunday, Aug 4 12-2
"Weekend with the Locals" at Warwick's Bookstore, 7812 Girard Avenue La Jolla, CA 92037
***Free bookmarks and wrist bands if you purchase Kind Words book***
I See You
Your progress is in your hands. I am your guide. I walk alongside you as you gain CLARITY and VISION on your health and wellness in order for you to GAIN INNER STRENGTH, VIBRANCY, and ENERGY again…
You may not always like what I have to say, but I promise it will always be the truth. The truth about what is standing in the way of your success and how to remove it FAST so you can begin experience progress in record time.
Although we will occasionally touch upon time management and other “coach-y” things, you have me as a Wellness Coach and consultant.
I hear you
Do you feel like no one understands you?
Are your relationships becoming more difficult?
Are you feeling exhausted and tired or lonely and afraid?
Maybe you just don’t know what to do about your current situation?
I am PATIENT, but I am also straightforward with a splash of HUMOR and we will laugh a lot. You will feel like someone is hearing you. Because I am.
Once we begin and things start to flow organically, my clients tell me that my humor keeps them coming back knowing I can comically find a new perspective for just about anything.
Together we move forward with plans and strategies that are right for you traveling in a direction that represents your values, your beliefs, and your true self.
I Value You
Because I care about you, I have obtained my credentials as a National Board Certified Health and Wellness Coach with a Masters Degree in Health Science Community Health Education. I am certified as a Personal Training and Exercise Instruction from the American College of Sports Medicine.
I am certified with the National Commission of Health Education. Being a member of IDEA Health and Fitness Association, International Council on Active Aging, and WellCoaches, I receive ongoing support, education, and training on the newest trends and technology in my field. My training also includes International Critical Incident Stress Foundation courses, FEMA courses, Civil Air Patrol Emergency Service training, courses in C-PTSD, PTSD, meditation, healing, breath work, grief, family violence, suicide prevention and intervention, and attachment disorder courses.
+ hours of support
CREATE THE LIFE YOU IMAGINE.
BE A PART OF A SUPPORTIVE TRIBE.
MOVE FORWARD IN YOUR JOURNEY.
Schedule a COMPLIMENTARY, no obligation Connect Call!